I have been going to DP for about 2 1/2 years now. Love this place. The atmosphere is filled with people that are willing to work and sweat while getting stronger and melting fat. The trainers have a level of energy that push you to your limits. This isn't your normal "gym" atmosphere of people gawking at themselves in a mirror or grunting while pushing a bar of plates once and then leaving it. At this place you're going to work hard for 45-60 minutes and after your workout your body will continue to feel like it is being challenged on your way home..
I personally have shed over 30 lbs and gained strengths that I never thought would be possible at 40. I am addicted. If you are undecided about coming here for your first time, just know that you will be supported each time you walk in that door by the owner, staff, and other clients. It is an atmosphere that you will soon start to call your family after a few short weeks.
Best gym in the Knox Country area, bar none. The trainers are knowledgeable, passionate and caring. We work hard everyday and you will never do the same workout twice. Everyday is a challenge and something new!
I signed up in January of this year for a 3 month trial that I planned to do and quit, because for the last 6 yrs I have worked out at home and ran and ran and ran and thought I would just do this at home hahahaha!! Well 11 months later I'm still there with no intent of quitting now. While I thought I was pushing myself hard enough at home. I realized I was not and the group atmosphere you get here is amazing, everyone helps and pushes each other and I really think that helps you in your journey of getting healthy. And this isn't some gym that just looks for your money each month and then doesn't care if you show or not, the trainers will be asking questions if you don't show or miss a class, they will keep you accountable. Not only that but I have learned so much since I have been there and am able to do things I never thought possible along with getting much stronger. And I'm not longer looking at just a goal of a certain body weight anymore or just how to run a faster 5k half marathon or whatever, I have a ton of goals I'm working towards now along with a ton that I have been able to check off my checklist and I have no doubt I will be able to reach them with their help.
I have gotten amazing results at Dynamic Performance. I would highly recommend it to anyone, any age!!!
I must say that without a doubt Dynamic Performance Fitness, Jeremy and his staff of trainers are the absolute best. I have had other trainers and joined other gyms but none of them can compare to the results and support I get from DPF. They hold me accountable, check in on me if I miss a session, care about me and my family and are just genuine all together. I do personal training as well as boot camp and have made so many new friends and refer my friends to them. Today i am a totally different person mentally and physically thanks to Jeremy and DP Fitness. You won't find a better gym or fitness program in the area.
Dynamic Performance Fitness is a US Gym based in Mount Vernon, Ohio. Dynamic Performance Fitness is located at 7084 Newark Rd, Mt Vernon, OH 43050, USA.
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